Directory
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Mental health NHS trusts across the south east:
- Surrey & Borders Partnership NHS Foundation Trust – 01883 383838
- Sussex Partnership NHS Foundation Trust. T. BN13 3EP. T: 01903 843000
- Kent & Medway NHS Social Care Partnership Trust. T. 01732 520400
- Isle Of Wight Healthcare NHS Trust. T. 01983 524081
- Hampshire Partnership NHS Foundation Trust. T. 023 8087 4300
- Berkshire Healthcare NHS Foundation Trust. T. 01344 415 600
- Oxfordshire and Buckinghamshire Mental Health NHS Foundation Trust. T. 01865 778911
- Milton Keynes PCT. T. 01908 243933
Help lines:
Alcohol and drugs
- Drinkline: 0800 917 8282
- Al-Anon: Support for family and friends of alcoholics, find a local group 020 7403 0888.
- Alcoholics Anonymous, find a local group – 0207 352 3001
- Drugscope, for information, www.drugscope.org.uk
- Frank (for young people and parents) www.talktofrank.com
- Surrey Drug & Alcohol Action Team – for local services, www.surreydat.org.uk
Anger
- British Association of Anger Management, 0845 1300 286 www.angermanage.co.uk
Anxiety
- No Panic, 0808 808 0545. www.nopanic.org.uk;
- National Phobics Society, 0870 7700 456 www.phobics-society.org.uk;
- First Steps to Freedom, 0845 120 2916 www.first-steps.org;
- Anxiety Care, www.anxietycare.org.uk (email enquiries@anxietycare.org.uk to find out about accessing free advice and support)
Bereavement and loss
- Cruse, 08701671677 www.crusebereavementcare.org.uk
Counselling: (but please note, waiting times can be long)
- British Association of Counselling & Psychotherapy, 0870 443 5252 www.bacp.co.uk (for details of local practitioners)
- Heads Together (young people 14-25) 01737 378481. No fees
- Croydon Pastoral Foundation, 020 8760 0665. Negotiable rates according to means
- North Surrey Community Counselling Partnership, 01932 244070 www.nsccp.co.uk A sliding scale fee basis operates (up to £40.00 per session)
- Pathways Counselling Centre, Epsom, 01372 743338. Professional counselling, normal rates apply
- Redhill Counselling Centre, 01737 772844. Negotiable rates
- RELATE, relationship counselling, 0845 4561310 www.relate.org.uk, for a local branch. A fee is charged for appointments.
- Relateen, Epsom (part of RELATE but for young people disturbed/worried about parent’s relationship problems) 01372 722976
Depression
- Depression Alliance, 0845 123 2320 www.depressionalliance.org
Domestic abuse
- outreach service – National 24hr helpline 0808 2000 247
- Surrey wide helpline 01483 776822
- East Surrey 01737 771350 (Reigate & Banstead, Mole Valley and Tandridge)
- North West Surrey 01483 776822 (Woking, Runnymede and Surrey Heath)
- North Surrey 01932 260690 (Epsom & Ewell, Elmbridge and Spelthorne)
- Guildford 01483 577392 or 01483 268661 (Guildford area)
- Waverley 01483 523205 or 01252 573421 (Waverley area)
Eating disorders
- Anorexia, Bulimia – Eating Disorders Associations, 0845 634 1414 www.eduk.com
Hearing Voices
- Rethink, 020 8974 6814 www.rethink.org
Mental health crisis line for Surrey
- Tel: 0300 456 8342 or Text: 07717 989024
Post natal depression, pregnancy and birth issues
- Association for Postnatal Illness, 020 7386 0868. www.apni.org ; www.surrey.nhs.uk ; www.babycentre.co.uk ; www.netmums.com
Self harm
Other useful contacts:
- Samaritans, 08457 909090 www.samaritans.org.uk
- Sane Line (12noon – 2am daily) 08457 678000. National out of hours helpline for anyone coping with mental illness – sufferers, carers, relatives or friends.
- Surrey & Borders Partnership NHS Trust, 01737 778142 (24hrs)
- Childline: 0800 1111
- Primary/Community Mental Health Teams in Surrey; call Surrey & Borders trust for the mental health team in your area – 01883 383838
- Early Intervention in Psychosis, 01372 206262. For 14 – 35 year olds who have had a first episode of psychosis within recent years.
- MIND, national organisation for mental health with local branches – www.mind.org.uk Infoline 0845 766 0163. Mind produce booklets on various mental health issues and campaign for better services
- Mental Health Foundation, national organisation for information, campaigns, news, interaction, including information on the relation between diet and mental health; www.mentalhealth.org.uk
- Psychotherapy Service (Surrey & Borders Partnership NHS Trust)Referral only but you can access an information leaflet; contact the Psychotherapy Service at Shaw’s Corner, Blackborough Road, Reigate RH2 7DG. T. 01737 277706
- Surrey Police; 0845 125 2222
